Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

Read also:

• Trump’s ‘big beautiful bill’ could mean slower Wi-Fi for you - The Verge
• What are some of the best relationship advice for men?
• What is the happy reality of our generation?
• UFC 316 results: Kayla Harrison finishes Julianna Peña, squares off with Amanda Nunes - MMA Junkie
• Two More Persona 4 Actors Have Said They're Not Returning for an Unannounced Persona 4 Remake - IGN
• Pedro Pascal, Ariana Grande and Dua Lipa Sign Open Letter Supporting Federal Funding for LGBTQ+ Youth Suicide Prevention - Variety
• How do the Sola Scrptura folks react to the Dead Sea Scrolls and other more recent discoveries of ancient Biblical texts not among those canonized by Martin Luther?
• Scientists Say Humans Now Are "Pansies" Compared To Prehistoric Yellowstone People - Cowboy State Daily
• If the Red Pill is supposed to be so bad, why are so many young men buying into it? What about Red Pill makes it appealing to them?
• ‘Once in a Lifetime’ Photo of ISS Crossing the Sun as Solar Flare Erupts - PetaPixel
• Bucheron and Myriel’s Karyn Tomlinson win James Beard Awards - Star Tribune
• In your opinion, who is the most overrated singer/band/artist in modern music history and why?
• Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.